- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others through his role and through his non-profit have been a source of happiness.
“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my outlook is possibly a lot more optimistic now. It is feasible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immunotherapy capable of delaying type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being engineered to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of having and controlling T1D. We need far more of that, too,” he commented.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.
