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Friday, October 9, 2026
Summit Focus

Want to give your soil some TLC? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has previously discussed cover crops, as they are essential in crop rotation for vegetable plots. But, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Cover crops are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. But by sowing vigorous crops, you can control weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their purpose is to thrive rather than look decorative. Once established, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. Their work happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and beans that aerate soil.

It feels rewarding in planting seeds knowing it’s temporary – at least above ground.

The writer

Anna Davila

Elena is a seasoned mountaineer and outdoor writer with over 15 years of experience scaling peaks across Europe and Asia.

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